Does Chaos really lead to calm? I find most of the time upheaval brings to light that which must be seen. It is not always pretty. When the truth is uncovered it can get dirty. For example, being fired when you needed that job yet it was too stressful, seeing someone’s true colors and realizing they were not who they portrayed to be all this time, or an illness that causes you to slow down probably because you were not paying attention. All of these can hit hard. It is when

For me, truth starts as an energy. If you let it, the energy of truth can be clean, transparent, and feel like tranquility. Yes, many times the truth can hurt. But it can be liberating. Most of all if observed properly the truth can be graceful. I find many people do not want to hear the truth, speak the truth, or live in their truths in many circumstances. Sometimes the truth hurts….but usually makes sense in the end. Sometimes the truth hurts….but can transform you. Sometim

Creativity is a cosmic divine energy. It is an energy we get to mold. We are the lucky ones who can bring it forth in this lifetime. The artists, writers, musicians…are well tapped in. But anyone can be creative! Creativity can take you into a dimension of its own. I believe you are born with creativity. It’s a stirring in your soul. You can choose to access it or not. Depends on the path you take while you are here. Creativity can even heal if you let it. The creative proce

All too often people let silence escape them. They ignore it. Reasons caused by lack of time, distraction, and the worst….fear. Many fear silence because of what it will bring them. I urge you to welcome it and let it deliver to you something special. I LOVE sitting in the silence. It’s like a warm bath that massages my soul. In this moment I know what is right and what is wrong. I know who I am and where I belong. Where I need to go and what I need to do. I find solace in si

It's true. Everyone has an angel. Everyone has an angel that is assigned to them for their entire journey here on earth. We have many others along with guides that help us at different points in our lives. However, I am referring to the guardian who came with you when you entered the world and who will leave with you when you depart. Angels are light. They have an extremely high vibration. In my experience I find they sound like soft wind chimes and look like translucent colo

What is a heart echo? It is when your heart is doing the “scream cry.” It cries due to heartbreak of missing a departed loved one and then it screams out into the universe hoping that person can hear you. Your heart propels that energy forward like an SOS. It’s a …Hey I’m still down here can you hear me? Can you help me? Please visit me in a dream. But, it comes back and you hear nothing but your own heart echoing in the universe. It returns to you louder than ever. It’s a sp

It's that special time of year again, when we start to get together with all the crazy...I mean special people in our lives. We just love them so much don’t we?! The friend or family member we haven’t seen in a while that actually has no clue whats going on in our lives but loves to give this wealth of knowledge to us on how we can “fix” ourselves even though we are not broken. Or copious amounts of judgement thrown our way if we are not living up to their standards. The same

What is an energetic space? And how do we open it? It can be a tricky process but it doesn’t have to be. An “energetic space” is a space within that only you can go to and find. It’s a space of manifesting. A space of peace. A space where you can get down to business about what you want to create in your reality. Where you decide what you want the universe to deliver to you. However, this space can be blocked. Avoided. Closed. Even traumatized. Grief is just one example of ho

It’s dark. Your flashlight is broken. You have no batteries. And guess what? You will not be given any either. Your job is to sit here. As tough as it may be. Sit with the darkness. This is an opportunity to discover the uncomfortable truths of what may reside here. Whether it is your own or someone else’s, that is for you to decide. Darkness is quiet. It lets you feel what is not being said. This will of course be different for everyone. Uncovering truths. Deciding new pat

When our friends and loved ones die, grief is inevitable. It is part of being human, and getting through grief is a process. From my own experiences, I know it can often be a long and arduous process, and we are never completely the same after the loss. What many people don’t realize is that our loved ones are really not that far away at all. They remain with us on our journey and can see everything we do, and everything we go through during our earthly life. I have spent the