Does Chaos really lead to calm? I find most of the time upheaval brings to light that which must be seen. It is not always pretty. When the truth is uncovered it can get dirty. For example, being fired when you needed that job yet it was too stressful, seeing someone’s true colors and realizing they were not who they portrayed to be all this time, or an illness that causes you to slow down probably because you were not paying attention. All of these can hit hard. It is when

For me, truth starts as an energy. If you let it, the energy of truth can be clean, transparent, and feel like tranquility. Yes, many times the truth can hurt. But it can be liberating. Most of all if observed properly the truth can be graceful. I find many people do not want to hear the truth, speak the truth, or live in their truths in many circumstances. Sometimes the truth hurts….but usually makes sense in the end. Sometimes the truth hurts….but can transform you. Sometim

Creativity is a cosmic divine energy. It is an energy we get to mold. We are the lucky ones who can bring it forth in this lifetime. The artists, writers, musicians…are well tapped in. But anyone can be creative! Creativity can take you into a dimension of its own. I believe you are born with creativity. It’s a stirring in your soul. You can choose to access it or not. Depends on the path you take while you are here. Creativity can even heal if you let it. The creative proce

All too often people let silence escape them. They ignore it. Reasons caused by lack of time, distraction, and the worst….fear. Many fear silence because of what it will bring them. I urge you to welcome it and let it deliver to you something special. I LOVE sitting in the silence. It’s like a warm bath that massages my soul. In this moment I know what is right and what is wrong. I know who I am and where I belong. Where I need to go and what I need to do. I find solace in si

It's true. Everyone has an angel. Everyone has an angel that is assigned to them for their entire journey here on earth. We have many others along with guides that help us at different points in our lives. However, I am referring to the guardian who came with you when you entered the world and who will leave with you when you depart. Angels are light. They have an extremely high vibration. In my experience I find they sound like soft wind chimes and look like translucent colo

What is a heart echo? It is when your heart is doing the “scream cry.” It cries due to heartbreak of missing a departed loved one and then it screams out into the universe hoping that person can hear you. Your heart propels that energy forward like an SOS. It’s a …Hey I’m still down here can you hear me? Can you help me? Please visit me in a dream. But, it comes back and you hear nothing but your own heart echoing in the universe. It returns to you louder than ever. It’s a sp

It's that special time of year again, when we start to get together with all the crazy...I mean special people in our lives. We just love them so much don’t we?! The friend or family member we haven’t seen in a while that actually has no clue whats going on in our lives but loves to give this wealth of knowledge to us on how we can “fix” ourselves even though we are not broken. Or copious amounts of judgement thrown our way if we are not living up to their standards. The same

What is an energetic space? And how do we open it? It can be a tricky process but it doesn’t have to be. An “energetic space” is a space within that only you can go to and find. It’s a space of manifesting. A space of peace. A space where you can get down to business about what you want to create in your reality. Where you decide what you want the universe to deliver to you. However, this space can be blocked. Avoided. Closed. Even traumatized. Grief is just one example of ho

It’s dark. Your flashlight is broken. You have no batteries. And guess what? You will not be given any either. Your job is to sit here. As tough as it may be. Sit with the darkness. This is an opportunity to discover the uncomfortable truths of what may reside here. Whether it is your own or someone else’s, that is for you to decide. Darkness is quiet. It lets you feel what is not being said. This will of course be different for everyone. Uncovering truths. Deciding new pat

When our friends and loved ones die, grief is inevitable. It is part of being human, and getting through grief is a process. From my own experiences, I know it can often be a long and arduous process, and we are never completely the same after the loss. What many people don’t realize is that our loved ones are really not that far away at all. They remain with us on our journey and can see everything we do, and everything we go through during our earthly life. I have spent the

Do you know your life purpose? I think there can be many. I do think one, is to find your spiritual gifts and open them. I have noticed lately that many people tell me they think they do not have them. That is just not true. Do not look around either. Your gifts are completely different than someone else’s. God gave you gifts. MANY. Do you know what they are? How to use them? Who to help with them? I believe that is what advances the soul. Life will try and distract you. Over

We all know that feeling of when we are driving and see the detour sign. I’m sure many of you like me think….not today…why me…now I am going to be late. However, I have found that the detour will put you in the right place at the right time. This does not have to be negative. Sometimes you find out an entire new way to get to your destination. This could take you to a new place. Sometimes it can even turn out to be a shortcut you were not aware of. But the detours I am really

For me, art is a portal that opens an inner world of imagination, intuition, and ultimate expression. I know that I have always received information in a different way, which is why I express myself through art and writing. It is how I channel what cannot be seen. My creativity connects me to God. It lets me channel divine light into words, shapes, and colors. After I do my inner spiritual work, I let my pen or paintbrush do the physical work. This allows me to be me. Regardl

A truth I have experienced repeatedly is that people can only meet you at the level of their perception. It is actually quite a simple concept when you think about it. There will be people that cannot comprehend what you are saying, doing, or where you are coming from. So in turn they will dismiss you and your ideas entirely. When people are not on the same level of perception they cannot energetically “hear” each other. There will also be people throughout your life that wil

Sometimes we find ourselves sitting in the negative energy life can dish out to us. If you stay and sulk in it…..Nothing will change. It’s totally ok to make a pit stop here. Sometimes we just have to. We are only human. However, this is why it is essential to MANIFEST. We need to seek out the new energy that is not only on the way to us..but is actually available in that moment. Think positive. Dream of the endless possibilities. I'm not saying fly away to fantasy land (ho

I always think outside the box. I have come to realize I do not know any other way. Honestly, I believe it is where most people should live. I have a secret- I am very happy here and it makes complete sense to me! Guess what….that irritates alot of people….HA! It does not make sense to them. Thats perfectly ok! Their opinion is not my problem. It shouldn't be yours either. However, people and society LOVE to put people in a box and label them. They want to keep you in that b

Let's get to it.... Who is in your soul squad? If you are lucky, you will find souls that will usher you through this lifetime. They will carry your energy with you and help you bring forth your destiny. This group will not care what others think, as you should not either. Because it really does not matter. YOU ARE HERE TO COMPLETE YOUR DESTINY. Not someones else's. These souls are your squad. They signed up with you and you with them. Each one having an individual purpose an

Achieving a healthy lifestyle while still enjoying all the things that make you happy can sometimes be difficult to navigate. Most people do not stick to good health regimes because they are too restrictive. You need a good balance and a program that you can sustain throughout your life. Does that exist? Yes it most certainly does! My philosophy is creating a healthier lifestyle by incorporating a positive mindset, active daily movement, and good nutrition into the lives of m

Regulating energy in your body is often overlooked, yet extremely important. Stored energy can cause confusion or even illness if trapped in the body. For example, when you are angry and do not release it, it can manifest as a physical ailment. Back pain, joint pain, or even a disease. Any time we have a physical ailment it always starts energetically. For empaths like myself this is extremely important. Empaths absorb so much energy around them it must be transmuted and r

How much energy are you willing to put into believing? I hope your answer is 100 percent. Because that is what is needed. That belief inside you causes energy to swirl around so much that it has no other option but to manifest into the physical world. Do not stop believing in yourself or what you are doing. It is what you came here for. Now is the time to forge your own path. Do not worry if you do not see any evidence showing up in the physical world right away or even after